Welcome to the F.I.T Mommy Challenge!
Ladies! I am so excited to embark on this next 30 days! I am even more elated to embark with YOU. Before we go any further, you don't have to have had a physical child to participate in this challenge. All Mother-figures, Aunties, Parental Units are welcome to join. Yes it is a challenge. But even more so, a part of my journey and your journey. I am Vida Bratton, the Curvy FITstructor, and founder of Healthy Curves Rock. I am a certified Nutritional Counselor and Fitness Instructor. You see my Fitness journey has been a long one. But I decided early to keep going. Going from a size 22 to 14 at age 18 was great. But what it did for me was better. It was the catalyst that led me to become a certified Healthy & Wellness Specialist, Speaker and Advocate. Yep! Plus Size and all.
I created the F.I.T Mommy Challenge because I am obsessed with helping others live their best life and walk in their purpose. And after experiencing a decline in my daily health routine upon becoming a mom, I knew I could not be the only one. Other mothers were struggling too.
So what is the F.I.T Mommy Challenge?
The F.I.T Mommy Challenge is Faith, Inspiration and Transformation combined with Fitness, Nutrition and Support practiced over a 30 day period. This formula aids mom's in living their BEST life on their terms in God's Purpose. Studies show that when one experiences physical transformation, three areas of their life are positively impacted.
1. Increased Energy
2. Increased Confidence
3. Increased Engagement in Personal Development
How does the Challenge work?
It's simple. You will utilize the proven 30303 system. You will work out 30 minutes every day for 30 days. And you will fortify your system daily with 3 power supplements.
Every participants receives a Nutritional Assessment, access to the F.I.T Mommy Challenge community, daily support that includes at-home workouts and healthy meal suggestions and the expertise of Certified Fitness and Nutritional Counselor, Vida Bratton.
What is the Goal?
Size HEALTHY is always the GOAL! This challenge was created for Mommies to begin living their best life now. Past participants have experienced weight loss, spike in energy, increased clarity, decreased pain, decreased inflammation and a new sense of direction and purpose.
How do I get started?
If you are interested please fill out the F.I.T Mommy Challenge form here and we will be in touch within 24hours. I look forward to working with you and assisting you in reaching your F.I.T Mommy goals!